Friday, January 31, 2014

The Blue Zones


I just got done reading the best book. Yes I want to live to be a hundred. Do I want to live to be a hundred? I think I do, but what I mostly want is to live healthy! I want to be on the move. I read the best quote, "We have to age, we don't have to rot!" That is my goal, to not rot.



READ THIS: Blue Zones ( just click on blue zones and you'll head right there.)

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